13 Psychological Traps that Keep You Stuck

The 13 Psychological Traps that Keep You Stuck course reveals the most common mental and emotional barriers that prevent individuals from moving forward in life and work. Drawing on insights from psychology, behavioural science, and personal development, the programme highlights traps such as perfectionism, procrastination, fear of failure, negative self-talk, and overthinking. Each module provides practical strategies and exercises to help participants recognise, challenge, and reframe these patterns. By the end of the course, learners will have the tools to break free from self-sabotage, unlock their potential, and create sustainable progress in their personal and professional lives.